Sunday, April 14, 2013

Sausage and Egg Pancake

I made an awesome gluten free, paleo sausage and egg breakfast pancake that was delicious and fast. Here were the ingredients I used. The below makes two pancakes:
2 eggs
1 Tbsp coconut flour
6 oz cooked ground turkey
Salt/cayenne pepper to taste
1 tsp olive oil

Mix eggs and turkey and add coconut flour. Add spices.

In a pan, add 1/2 tsp of oil and add half the batter. Flip to cook the other side.

Goes well with avocados.



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