I'm currently an overweight Indian female. My goal is not just to lose weight but to make a life style change. I've been introduced to Paleo by my gym instructor and it has appealed to me.
Coming from an Indian background, it makes it near impossible to enjoy the food we are used to and still follow the Paleo life-style. Our staples are Rice, Roti (wheat flour bread), and daal (lentils), which are not allowed in Paleo. My goal is to still enjoy the Indian flavors but make it Paleo friendly. I love experimenting with food so this will be a fun challenge.
I've been eating like this for approximately a month and I've noticed a difference. I've lost weight, have energy, and feeling great inside.
As I experiment, I plan to post my experiences, recipes, and pictures. I also am trying to convert my family to try Paleo but I get a lot of resistance, so will be blogging about those fun challenges.
- Posted using BlogPress from my iPhone
Coming from an Indian background, it makes it near impossible to enjoy the food we are used to and still follow the Paleo life-style. Our staples are Rice, Roti (wheat flour bread), and daal (lentils), which are not allowed in Paleo. My goal is to still enjoy the Indian flavors but make it Paleo friendly. I love experimenting with food so this will be a fun challenge.
I've been eating like this for approximately a month and I've noticed a difference. I've lost weight, have energy, and feeling great inside.
As I experiment, I plan to post my experiences, recipes, and pictures. I also am trying to convert my family to try Paleo but I get a lot of resistance, so will be blogging about those fun challenges.
- Posted using BlogPress from my iPhone
Location:North Carolina
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