Sunday, January 27, 2013

Pineapple Nut Crisp

I made a dessert last week from Fast Paleo called Baked Applet Nut Crisp. http://fastpaleo.com/baked-apple-nut-crisp/

I really loved it and got inspired to take the concept and make it my own. I love pineapple so rather than apples, I used pineapples.

Here is the recipe:

Ingredients
3 1/2 cups of chopped pineapple
Dash of cinnamon
Dash of ground cloves
1/2 cup chopped walnuts
3/4 cup almond flour
1/2 cup shredded coconut
1/2 cup coconut oil
1/4 cup honey
Prep:
Pre-heat oven to 350
Mix pineapples, clove powder and cinnamon powder
Mix walnuts, almond flour, coconut oil, and honey in a separate bowl
Get a dish (I got a pie pan) and oil it with coconut oil.
Place half of the mixture and spread it so it covers the dish
Place all the pineapples on the dish
Place the remainder of the mixture on top of the pineapples
Cover the dish with foil and place it in oven for 40 mins. Take the foil off and let it cook for additional 20 mins

Enjoy!!!



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